If you’re feeling like you need immediate help, you can talk with someone now.

Talk

National Suicide Prevention Lifeline Call 1-800-273-8255

Available 24 hours everyday, and will connect you to a trained counselor in your area for free.

Text

Text HOME to 741741 (USA) Text HOME to 85258 (UK)

Crisis Text Line is the free, 24/7, confidential text message service for people in crisis to talk to a trained counselor in your area for free.

The Trevor Project: The leading national organization providing crisis prevention and suicide prevention for LGBTQ+ youth 

Trevor Chat: https://www.thetrevorproject.org/get-help-now/

Trevor Lifeline: 1-866-488-7386

Trevor Text: text START to 678-678